Welcome to our world of gastronomic obsession with food that’s good for your body and soul. Whether you’re new to the kitchen or a connoisseur, you’ve come to the right place to explore creative, delicious food with a healthy twist! Take a look at some of our favorite dishes, each using unique ingredients and/or techniques that make the dishes healthful without compromising on taste or quality. We try to give you information on the health benefits of the recipe’s ingredients where possible and recommend using fresh, local, organic and non-GMO products. We’ve learned through our own dietary journeys that our bodies are better off without red meats so please excuse us for not including any beef and pork creations. We hope to excite your taste buds with our healthy, guilt-free food and look forward to you engaging with us. Thank you for joining us at {p.s. it’s healthy}!