Pan-grilled Asparagus

 

Pan-grilled asparagus

Serving Size: 2

Calories per serving: 21

Fat per serving: 2.3gms

This nutritious and simple side dish brings color to the table for any meal. It doesn't take more than 10 minutes from prep time to finish. Tastes best when plated right off the hot pan. Enjoy!

Ingredients

1 bunch asparagus (with bottom inch trimmed)
1 small box cherry tomatoes (20-25 pieces)
1 teaspoon oil (grape seed/olive)
garlic salt to taste
2 whole red chillies

Instructions

  1. Heat oil in a pan, add whole red chillies
  2. Add asparagus, cook on medium flame for 6 to 7 minutes
  3. Add cherry tomatoes, garlic salt and shake in pan for about 2 minutes
  4. Serve hot

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