All of these ingredients provide essential nutrients and benefit our bodies in some way individually, so when put together they create this perfect blend and great flavor which also provide for a nice body cleanse. I usually have a pitcher on hand in the fridge and sip it throughout the day. You can drink this warm, hot or even chilled. Skip the cayenne if it's too spicy.
- In about half a cup of boiling water add the cloves so the flavor permeates.
- In a pitcher, add the water and all other ingredients.
- Mix well and serve at room temperature or chilled with lemon wedges or even some mint leaves for garnishing.