Soy Glazed Baked Chicken Wings

Nut Free Gluten Free Egg Free Dairy Free

Soy Glazed Baked Chicken Wings

Serving Size: 3

Calories per serving: 505

Fat per serving: 18.4g

I need my chicken wing craving every now and then...but not the greasy ones you get outside. I started making these oven baked wings which are even tastier and juicier than ever! Top them with the tangy soy glaze and you've got yourself a lip smacking treat! Be warned - you might want to make 2 batches of these scrumptious little snacks!

Ingredients

For the wings
1.5 -2 lbs chicken wings
4-5 tablespoons whole wheat flour (gluten-free)
salt and pepper to taste
scallions (chopped) for garnish
For the soy glaze
1 teaspoon oil
1/2 tablespoon crushed garlic
1.2 tablespoon crushed ginger
1 tablespoon brown sugar
1/4 cup soy sauce

Instructions

    For the wings:
  1. Toss all wing ingredients together and mix well. Let it marinate for about 10 minutes
  2. Place wings on a baking pan in a convection oven pre-heated at 400 degrees.
  3. Cook for about 50 minutes.
  4. For the soy-glaze:
  5. Heat the oil in a small pot on a slow flame
  6. Add ginger and garlic, saute for a few minutes till it lightly browns
  7. Add soy sauce
  8. Add the brown sugar and mix well.
  9. Once the mixture starts getting reduced take off the flame and set aside.
  10. Sprinkle the scallions and pour the glaze over the chicken wings and serve hot right out of the oven!

 

chicken wings

No Comments Yet.

Leave a Reply

Message

Loading...
Sign up to receive FREE new recipes and updates.