literature review sample international relations who can write my term paper teacher recommendation letter help writing a critique paper

Bollywood Chutney Sandwich

Soy Free Vegetarian Vegan Nut Free Dairy Free Egg Free

Bollywood Chutney Sandwich

Serving Size: 4

Calories per serving: 159

Fat per serving: 2.9gms

I've grown up on these delicious and healthy sandwiches and they are often served in school cafeterias and movie theatres in India. Not only are they super easy to make if you have the Mint Cilantro Chutney ready beforehand, but they're also very healthy. You can choose whatever veggies you have lying around at the back of your fridge and even add a side of baby carrots to go with the crunchy texture of the sandwiches. Your kids will love it and so will you!


1 cucumber (sliced in rounds)
1/2 red onion (optional, thinly sliced)
1 tomato (sliced in rounds)
8 slices of whole wheat or seed bread
8 tablespoons of Mint Cilantro Chutney


  1. Line slices of bread on trays and spread a tablespoon of Mint Cilantro Chutney on each slice.
  2. Lay the slices of veggies on them and close the sandwiches. Cut in half and serve fresh.

No Comments Yet.

Leave a Reply


Sign up to receive FREE new recipes and updates.