Grapefruit

The grapefruit is a subtropical citrus tree known for its sour to semi-sweet fruit, an 18th-century hybrid first bred in Barbados. Tart, tangy and sometimes bitter with an underlying sweetness, grapefruit has a juiciness that rivals that of the ever popular orange. This nutritional powerhouse of vitamin C and A is packed with antioxidant lycopenes and known to also reduce cholesterol.

Thai Pomelo Salad
Thai Pomelo Salad Serving Size: 4Calories per serving: 108Fat per serving: 7.2 gms I tried this dish for the first time in Krabi, Thailand at the Nakamanda resort, where the Chef took great care to source only the freshest of ingredients. With every bite of this salad, your mouth will be bursting with flavors of Continue Reading
Red Ruby Spritz
Red Ruby Spritz Serving Size: 2Calories per serving: 39Fat per serving: 0 Looking for a fancy looking mocktail to sip on or serve to guests? I love this mix of grapefruit and pomegranate juices with the pop of the fizzy water. The juice crackles and lights up your mouth with flavor, especially with the hint Continue Reading
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