Sugar-free

These recipes contain no refined or processed sugar. They only contain natural, unrefined, unprocessed sugars. We try to use raw agave, maple syrup, honey or other natural sugars only.

Oat Walnut Raisin Scones
Auto Draft Serving Size: 8 sconesCalories per serving: 390Fat per serving: 15.2gms My husband decided to bake me some healthy goodies for my birthday and we tested out this recipe for scones as we had made them at home before. With a little tweaking to the sugar content, we managed to come up with a Continue Reading
Herbed Onion Jam
Herbed Onion Jam Serving Size: 1/2 cupCalories per serving: 108Fat per serving: 5.1gms Everyone in my home simply loves caramelized onions...be it on pizzas, foccacia or in sandwiches or salads. I decided to make them at home, without any sugar and preservatives and didn't expect it to be so simple. What I love about it Continue Reading
Blueberry Chia Jam
Blueberry Chia Jam Serving Size: 16 servings when spread on toastCalories per serving: 15Fat per serving: 0.2gms I find it really hard to find good fruity jams in stores that are not made from processed sugars or filled with preservatives and GMO ingredients. So I decided to give home made jam a shot. Instead of Continue Reading
Bella’s Lavender Teacake
Bella’s Lavender Teacake Serving Size: 12 slicesCalories per serving: 169Fat per serving: 6.8gms As I was walking into the farmer's market at Union Square in NYC, I was guided by a floral, fresh scent to a stall that was selling nothing but beautiful sprigs of lavender. The smiling farmer sold me a some cooking lavender Continue Reading
Devil’s Chocolate Cake
Devil’s Chocolate Cake Serving Size: 12 slicesCalories per serving: 173Fat per serving: 8.8gms This cake has no sugar, butter, shortening or cream. Its also made with some whole wheat goodness. If you're a chocoholic like me and end up craving a dark, soft and moist chocolate cake from time to time, you're going to love Continue Reading
Cucumber Lime Mint Water
Cucumber Lime Mint Water Calories per serving: 45Fat per serving: 0.3g This is my favorite refreshing home made drink for the summer. I like to eat little bits of cucumber so I cut them small enough so they can pour out into a glass. while the mint and lime stay infused in the water. The Continue Reading
Strawberry-Pom Icepop
Strawberry Pom Icepop Serving Size: 4-6 (depending on size of your mold)Calories per serving: 53Fat per serving: 0 What better way to cool down this summer than to indulge in an ice cold fruity popsicle made at home? The tangy flavor of the pomegranate and the sweetness of the strawberries and agave are a perfect Continue Reading
Red Ruby Spritz
Red Ruby Spritz Serving Size: 2Calories per serving: 39Fat per serving: 0 Looking for a fancy looking mocktail to sip on or serve to guests? I love this mix of grapefruit and pomegranate juices with the pop of the fizzy water. The juice crackles and lights up your mouth with flavor, especially with the hint Continue Reading
Banana Bread Pudding
Banana Bread Pudding Serving Size: 4Calories per serving: 302Fat per serving: 9.5gms I tried this Banana Bread Pudding in a restaurant in NYC and fell in love with it. My only regret, as I later found out, was that it was laden with butter. So I decided to make the same dish without the guilt Continue Reading
Tropical Mango Salad
Tropical Mango Salad Serving Size: 4Calories per serving: 134Fat per serving: 0.6gms Ah nothing beats the taste of a nice chilled fruit salad on a hot summer afternoon. I could eat this salad anytime but it's usually my favorite snack late in the afternoon when those pre-dinner hunger pangs kick in. It's super fresh with Continue Reading
Loading...
Sign up to receive FREE new recipes and updates.