Breakfast

Caramelized Onion and Cheese Focaccia
Cheese Onion Focaccia Serving Size: 4Calories per serving: 213Fat per serving: 6.2gms Last week, we posted one of our favorite jam recipes - the Herbed Onion Jam. This recipes highlights the jam accompanied with tarty goat cheese and soft focaccia. You're going to love this combo and so will your family and guests.Ingredients4 large slices Continue Reading
Oat Walnut Raisin Scones
Auto Draft Serving Size: 8 sconesCalories per serving: 390Fat per serving: 15.2gms My husband decided to bake me some healthy goodies for my birthday and we tested out this recipe for scones as we had made them at home before. With a little tweaking to the sugar content, we managed to come up with a Continue Reading
Eggs with Paneer
Eggs with Paneer Serving Size: 1Calories per serving: 240Fat per serving: 15.9g I've become a big fan of adding some lowfat cheese to my eggs in the morning for that extra boost of protein. My favorite so far has been paneer, or Indian soft cheese. When mixed with onions and tomatoes it literally melts in Continue Reading
Poached Turkish Eggs
Poached Turkish Eggs Serving Size: 4Calories per serving: 260Fat per serving: 20.9g A must try from our July's Chef's Hat winner, Divya! Turkish-style Poached Eggs with chilly sage butter. Its one of those special recipes that you will keep going back to when you are craving comfort food without the elaborate effort and cooking time. Continue Reading
Grilled Cheese Sandwich
Grilled Cheese Sandwich Serving Size: 2 sandwichesCalories per serving: 318Fat per serving: 15.2gms This kids favorite is finally made healthy with non-processed ingredients and 'hidden' vegetables. Kids love its cheesy flavor while moms pride the healthy goodness camouflaged inside. I usually like it chunky and add strips of juicy portobello mushrooms. But you can make Continue Reading
Blueberry Chia Jam
Blueberry Chia Jam Serving Size: 16 servings when spread on toastCalories per serving: 15Fat per serving: 0.2gms I find it really hard to find good fruity jams in stores that are not made from processed sugars or filled with preservatives and GMO ingredients. So I decided to give home made jam a shot. Instead of Continue Reading
Bella’s Lavender Teacake
Bella’s Lavender Teacake Serving Size: 12 slicesCalories per serving: 169Fat per serving: 6.8gms As I was walking into the farmer's market at Union Square in NYC, I was guided by a floral, fresh scent to a stall that was selling nothing but beautiful sprigs of lavender. The smiling farmer sold me a some cooking lavender Continue Reading
Jalapeno Cilantro Cornbread
Jalapeno Cilantro Cornbread Serving Size: 8Calories per serving: 279Fat per serving: 14.7gms This is one of my favorite accompaniments to a soup or gazpacho. Its hearty, sweet and spicy at the same time. I always love the crumbly texture of cornbreads and this one is packed with nutrients from whole wheat which makes it a Continue Reading
Chipotle Deviled Eggs
Chipotle Deviled Eggs Serving Size: 4Calories per serving: 132Fat per serving: 13.2 Welcome to breakfast Southern style! This super duper easy recipe is a prime example of how to take something mundane like hard-boiled eggs and turn them into something fun and fancy. Everyone loves eggs and their creamy yolks but this recipe adds some Continue Reading
Huevos Rancheros
Huevos Rancheros Serving Size: 4Calories per serving: 354Fat per serving: 18.1g This Cinco de Mayo I decided to surprise my hubby with a Mexican breakfast in bed. Huevos Rancheros are a common breakfast plate served on farms in Mexico and have become so mainstream here in NYC. I decided to make a healthier version of Continue Reading
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