Recipes

Roasted Spicy Chickpeas
Auto Draft Serving Size: 6Calories per serving: 158Fat per serving: 8.3gms Finding a healthy snack to munch on has always been an issue with me. My eyes would always waft to the spicy Indian deep-fried snacks and I would definitely regret it later on. But I think I have hit the spot with this crunchy Continue Reading
Zingy Tomato Cabbage Soup
Zingy Tomato Cabbage Soup Serving Size: 4Calories per serving: 47Fat per serving: 0.6gms Super easy, super healthy - this recipe is my go-to recipe for all the cabbage and the few (on the brink of becoming unusable) tomatoes that always linger around in my fridge. You can substitute the ingredients for any leftovers you may Continue Reading
Gluten Free Chocolate Muffins
  Gluten Free Chocolate Cupcakes Serving Size: 6Calories per serving: 380Fat per serving: 16.8g These baked muffins are super easy to bake and delightful as can be. The best snack for those sweet cravings and you can control how healthy you want it to be. The muffins are made of pearl millet (also knows as Continue Reading
Banana Nut Crunch Smoothie
Banana Nut Crunch Smoothie Serving Size: 4 glassesCalories per serving: 159Fat per serving: 5.6gms An energy boost, a wake-me-upper or simply a snack to sooth and fill your tummy, this delicious smoothie has all the goodness of natural sugars, calcium and essential vitamins. It's thick and velvety texture along with the crunchy nutty bits is Continue Reading
Parsi Wedding Fish in Sauce
Parsi Wedding Fish Sauce Serving Size: 4Calories per serving: 165 (fish), 180 (shrimp)Fat per serving: 8.8gms (fish), 6.3gms (shrimp) A must at all Parsi weddings, 'Lagan No Saas' or 'Wedding Fish in Sauce' is the most delicious way to enjoy seafood in a gently spiced yet sweet-n-sour way. My granny used to make this dish Continue Reading
Snow Peas in a minute
Snow Peas in a minute Serving Size: 2Calories per serving: 136Fat per serving: 0.8g Cooking veggies has never been so easy, this tasty and so super healthy! These days people are adding so many spices to such delicate green veggies that the subtle taste of the vegetable is gone. The cooking time here is nothing Continue Reading
Hot Chilli Chicken
My traditional family recipe for hot soy-based chicken Serving Size: 5-6Calories per serving: 325Fat per serving: 8.4g This chicken dish has come a long way in my family. Traditionally cooked in my grandma's kitchen, it has passed generations. We thoroughly enjoy the intoxicating aroma and flavors of this delicious meal. The ginger and garlic create Continue Reading
Spicy Tacos
Spicy Tacos Serving Size: 3Calories per serving: 310Fat per serving: 14.3g This is my go-to taco without the avocado and sour cream! I wanted a change from the same old taco so decided to experiment with the same basic flavor but the addition of healthy green peas. Tastes delicious and you won't even know the Continue Reading
Spring Salad Dressing
My perfect salad dressing Serving Size: 10Calories per serving: 112Fat per serving: 10.9g The best part of going to a Japanese steak house is the salad if you ask me! That dressing is just perfectly seasoned and I always wanted to replicate that at home because I knew it would make me eat healthier. Try Continue Reading
Steamed Fish Wrapped in Banana Leaf
Steamed Fish Wrapped in Banana Leaf Serving Size: 6Calories per serving: 103Fat per serving: 1.9gms This dish is a Parsi favorite and super popular among folks who have lived in Mumbai, India, where it's also known as 'Patra Fish' (Patra being the banana leaves). It's light, fresh and full of aromas of cilantro and mint. Continue Reading
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